Letter from your Sarthi
As humans, we have a natural impulse to avoid danger. Due to being on some unconscious level, people start searching for negative thoughts. These thoughts act as reassurance to deal with all the emotions. So, when people ignore the difficulty, they become confused about their challenges and thoughtless about others' problems. But have you ever considered taking it in a positive way? Why not hope for the best and be occasionally disappointed rather than live an unhappy life? Don't you think it will be better? So, in today's blog, we will discuss how an optimistic mindset can change our lives and how it feels to be surrounded by optimistic people.
Feeling stressed and anxious due to rash decisions made by a person is common. Every person has done it once in a while or even on a regular basis. People hate it when they find no solutions, and that’s how negativity hits us. A positive attitude, on the other hand, will make you calm. You just have to breathe and tell yourself "it’s okay. Your personality isn’t fixed; it will change and you will strive to improve it every day. Despite feeling different moods throughout the day, you will learn to unsubscribe from them and move on to make it better. When people have uncleared thoughts, they will overthink.
Negative emotions are powerful; that’s why you can’t escape them. But if they are addressed to someone you trust, you will have less of a burden to worry about. An optimistic attitude allows people to take responsibility for their actions. to try not to make the same mistakes again.
"An optimistic attitude deals with changing perspectives, not facts."
There are different types of people with different mindsets. They can vary from situation to situation. In this way, few groups of people believe in being real and facing the problem as a challenge. They are known as "realistic groups. Negative people are everywhere who are afraid to face reality. A practical thinker will think of all the possible outcomes and try to find the ideal solutions or choices to deal with them. They can be termed fearless intellectuals, but they also get frustrated. It is not because they didn't find the solution, it is their decision that turned out to provide the expected solution.
However, a realistic person can become optimistic. Both qualities (realistic and optimistic) together form a better perspective on life. Our attitude is our choice, but if there is a need to make changes, one should not feel hesitation. Rational people find it intimidating until they try all the possibilities. But what they don’t understand is that not everything in our life is meant to make sense. Therefore, people should choose to move on with it. And a positive mindset works exactly like this. So, yes, realistic ones can be optimistic to shape them in a better way.
"Stay close to anything that makes you glad you are alive."
An optimistic person brings hope of possibilities. This may depend on the person who is surrounded. Being around an optimistic person will make you more confident. It is like getting inspiration. You tend to accept your flaws and the changes happening in your life. They can encourage people around them. You can get constant support from them for your ideas and guidance to improve them. Even the positive energy you absorb from them can let you be free from the toxic environment. It can change, enhance and develop a way of perceiving things in life. You will be able to conduct yourself and help to think outside the box.
But it is also good to remember that optimism should not be misunderstood as fancy dreams. Sometimes it can make you feel covered in a shell of unrealistic ideas or assumptions. So, it becomes important to know the difference between irrational optimism and realistic optimism.
Nobody is born with a positive mindset. These are not like some values or ethics which need to be followed no matter what or any other book of rules to revise. Optimistic mindsets are developed with acceptance and experience. Here are some simple steps to practice optimism:
● Acknowledge the good things in your life, even the smallest ones.
● Learn from your mistakes but don’t overthink them constantly because they are part of our learning progress.
● Keep an open mind about what the future might hold for you.
● Think about the thoughts that make you happy and worthwhile.
● Try everything, and positively challenge yourself to feel confident in accepting things.
● Avoid toxic people who make you limit yourself and your capabilities.
To sum up, you don’t find a happy life, you create it. So, trying to put your heart, mind, and soul into the smallest acts is important. This is how you build the secret of your success.
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Every individual has different wants and needs for which they look to have solutions.
Some people see living a healthy lifestyle as a luxury. This is also considered a fashion statement that requires expensive diets and salads. However, none of these assumptions are realistic.
We all might have heard about this old saying from grandparents that we should wake up early in the morning in the period of Brahma Muhurta to pray, meditate or practice yoga.
We, humans, tend to over-analyze thoughts when we encounter uncertain circumstances.
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प्रिय,
यह जीवन और यह दुनिया बहुत सुंदर और सुखदायी है, परंतु हम अपनी इच्छाओं के अधीन होने के कारण अपने लिए दुःख को बुला लेते हैं। मनुष्य जीवन का मिलना ही अपने आप में यह दर्शाता है कि आपका पिछला जन्म अवश्य ही आनंदमय रहा है।
आपने 'सच' को अपना सारथी चुना, इसके लिए आपका स्वागत है और बहुत-सी शुभकामनाएँ। आप स्वयं अपने जीवन के रथ के चालक हैं और जीवनपर्यंत रहेंगे। मैं या अन्य कोई भी—चाहे वे आपके गुरु हों अथवा आचार्य, आपके माता-पिता हों या आपके मित्र—ये सभी आपको अपने-अपने रूप और अपनी समझ के अनुसार दिशा दिखा सकते हैं, किंतु चलना तो आपको ही पड़ेगा।
कोई भी, चाहे वह स्वयं को भगवान ही क्यों न कहे, अथवा जिसे आप पूज्य मानते हों और उन पर पूर्ण विश्वास करते हों—यदि वे आपकी समस्या का उपाय किसी भी प्रकार की पूजा-अर्चना, जादू-टोना या किसी मंदिर में मन्नत माँगने के रूप में देते हैं, तो मैं कहूँगा कि यह सब करने से आपको मन की सांत्वना तो मिल सकती है, पर समस्या का निदान हो ही जाएगा, इसका भरोसा नहीं किया जा सकता।
'सच' (Sarthi for your life) एक ऐसा प्लेटफॉर्म है जहाँ हम आपकी समस्या का समाधान अपनी समझ और जीवन के लम्बे सफ़र मैं जो experience और अनुभव से सीखा और जाना उसी से करने का प्रयास करेंगे और इसी प्रकार की सलाह भी देंगे और रास्ता दिखाएँगे। उस पर चलना और प्रयास करना तो आपको ही पड़ेगा।
हम जीवन के अच्छे और बुरे समय में काम आने वाली अन्य बातों पर भी चर्चा करते रहेंगे, जिससे यदि जीवन में कठिनाई आए भी, तो आप उसमें से हँसते-मुस्कुराते बाहर निकल सकें।
तो आइए, चलते हैं एक हसीन, meaningful और सार्थक यात्रा पर।
